Rest Between Sets: How Much is Needed?
How much rest is needed between sets? This isn’t an easy answer. The easiest way to formulate an answer is[…]
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Level-1 Protein 1st Phorm Review
Level-1 Protein by 1st Phorm is one of the highest quality proteins in the world because of it’s whey protein[…]
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Phormula-1 Protein 1st Phorm Review
Phormula-1 Protein 1st Phorm Review Phormula-1 is the most premium protein marketed and created by 1st Phorm. What separates this product from[…]
Read more1st Phorm Commander Go Pack Review
Review: The Commander Go Pack The Commander Go Pack is a comprehensive fat burning system that will help you burn[…]
Read more1st Phorm’s TransPHORMation Contest
2017 1st Phorm Transphormation Challenge The 2017 1st Phorm Transphormation Challenge is back, and so is the $250,000 contest[…]
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How to make a New Year’s Resolution you can actually stick to
HOW TO MAKE YOUR HEALTH/FITNESS NEW YEAR’S RESOLUTION COME TRUE… According to the University of Scranton, only 8% of people who[…]
Read moreBest Bodybuilders 2010-2015
Best Bodybuilders 2010-2015 In my third installment of my “Best Bodybuilders” series (fourth if you count the most shredded[…]
Read moreEncyclopedia of Supplements
Encyclopedia of Supplements, Vitamins, and Minerals Summary: I found a link of fitness, diet, bodybuilding, and other vitamins and supplements[…]
Read moreMy Favorite Fat Loss Tips Volume #1
My Favorite Fat Loss Tips: Volume #1 I get asked all the time for hacks and secrets to fat loss.[…]
Read moreBliss Go Pack Review: A+ For Women Wanting to Lose Weight Fast! Royal Queen System
Bliss Go Pack Review: Bliss Go Pack Review: Bliss has been replaced by the more powerful Royal 21 Queen System.[…]
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