Cardio And Weights

Tag: Health

1st Phorm’s TransPHORMation Contest

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  2017 1st Phorm Transphormation Challenge  The 2017 1st Phorm Transphormation Challenge is back, and so is the $250,000 contest[…]

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How to Diet- A Comprehensive Guide

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How to Diet – A Comprehensive Guide How to Diet – A Comprehensive Guide dieting isn’t as hard, or as[…]

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Eat Healthy and Cheap at Work!

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Eat Healthy and Cheap at Work! Summary: I have broke this down to three different recipes (they are almost identical). You[…]

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