Free Meal Plan and Supplement Support Guide For Women
Free Meal Plan and Supplement Support Guide For Women Here is a great free meal plan and supplement guide that[…]
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Protein Pancakes!
Protein Pancakes!!! Here is what you need: 2 Large Eggs 1 Large Banana 1/8 TSP of baking powder 1 Scoop[…]
Read moreWhat Supplements Should I Take?
What Supplements Should I Take? One of the most asked questions I get as a personal trainer and a sports[…]
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Cinnamon Toast Crunch Flavored Protein? You must try Phormula-1!
Phormula-1 Protein Review Phormula-1 Protein Review : If you haven’t tried Phormula-1 by 1st Phorm, you are seriously missing out…[…]
Read moreDon’t get fat this holiday season! Free Shipping on all 1st Phorm Supplements plus extras!!!! Coupons
Free Shipping on 1st Phorm supplements Free Shipping 1st Phorm. The average person gains fat during the holiday season. With[…]
Read moreWhy You Don’t Get Ripped Jogging
Why You Don’t Get Ripped Jogging You spend 30-60 minutes, 5 days a week in your local gym on a[…]
Read moreThe Scale Mirage- Why Weighing Yourself Can Be Detrimental To Your Success
The Scale Mirage Why Weighing Yourself Can Be Detrimental To Your Success (originally written for yahoo.com) The Scale Mirage:[…]
Read moreSpicy Foods for Weight Loss
Could Spicy Foods be a Life Hack for Weight Loss? (originally written for yahoo.com) I love spicy foods. Whether it[…]
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