Keys to Success in the GYM- 1st 90 Days
Dustin Holston’s Keys to Success in the GYM (Originally written for yahoo.com) Cardio: No more than 20 minutes of continuous[…]
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Lebron James Diet: No carbs, sugar, and dairy?
Lebron James Diet A recent article from yahoo! mentions that Lebron James lost a “ton” of weight this summer by eliminating[…]
Read moreWhy Your Thyroid Function Is so Important
Why Your Thyroid Function Is so Important Up to 74% of American’s have thyroid issues. Some of these issues are[…]
Read more2014 Mr. Olympia Finals Review
2014 Mr. Olympia Finals Review Not to brag, but I predicted 9 out of the top 10 in my[…]
Read moreGreatest Bodybuilders of the 90’s
Greatest Bodybuilders of the 90’s The 90’s were full of bodybuilders who had size, symmetry, and were completely “peeled”.[…]
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