Champions Archives - Cardio And Weights

Cardio And Weights

2015 Arnold Classic Results

March 10, 2015 Dustin H. 1st phorm, arnold classic, best protein, best supplements, bodybuilders, deals, diet, diets, exercise, fat burning, inspiration, motivation, supplements, Uncategorized

2015 Arnold Classic Results The 2015 Arnold Classic has came and went… Who won? I went 10/10 predicting the top[…]

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Keys to Success in the GYM- 1st 90 Days

October 1, 2014 Dustin H. 1st phorm, 1st Phorm Bliss, 1st Phorm Bliss Review, 1st Phorm Level-1, booty, diet, diet, diet plans, diet tips, diets, exercise, exercises, motivation, newbie, training, Uncategorized, workout

Dustin Holston’s Keys to Success in the GYM (Originally written for yahoo.com) Cardio: No more than 20 minutes of continuous[…]

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Greatest Bodybuilders of the 90’s

March 7, 2014 Dustin H. dorian yates, Health, Kevin Levrone, pro bodybuilding, Uncategorized

Greatest Bodybuilders of the 90’s The 90’s were full of bodybuilders who had size, symmetry, and were completely “peeled”.[…]

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