Intermediate 5 Day Workout Split
Intermediate 5 Day Workout Split 15-20 minutes of cardio daily. Preferably 30 seconds of sprints followed by 4.5 minutes[…]
Read moreLose Weight and Look Great!
Lose Weight and Look Great!
Intermediate 5 Day Workout Split 15-20 minutes of cardio daily. Preferably 30 seconds of sprints followed by 4.5 minutes[…]
Read more