2015 Arnold Classic Results
2015 Arnold Classic Results The 2015 Arnold Classic has came and went… Who won? I went 10/10 predicting the top[…]
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What Supplements Should I Take?
What Supplements Should I Take? One of the most asked questions I get as a personal trainer and a sports[…]
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Cinnamon Toast Crunch Flavored Protein? You must try Phormula-1!
Phormula-1 Protein Review Phormula-1 Protein Review : If you haven’t tried Phormula-1 by 1st Phorm, you are seriously missing out…[…]
Read moreUsing Insulin to help you gain muscle, not fat!
Using Insulin to Help you Gain Muscle not Fat Summary Study: The major effects of insulin on muscle and adipose[…]
Read moreWhy Your Personal Trainer Sucks…
Why your personal trainer sucks My topic of the week is about personal trainers. Why am I going to discuss[…]
Read moreDo It Yourself Body Wraps
Do It Yourself Body Wraps There is a get rich phenomenon on Facebook, Twitter, and Instagram about buying, using, and[…]
Read more1st Phorm Promo Codes
1st Phorm Promo Codes 1st Phorm Promo Codes: Firstly, go to http://1stphorm.com/nutritiontrain and everything you add to your cart, including supplements[…]
Read moreThe easy way to a ripped and toned back for men and women
The easy way to a ripped and toned back for men and women Many gym-goers try to fit in as[…]
Read moreDon’t get fat this holiday season! Free Shipping on all 1st Phorm Supplements plus extras!!!! Coupons
Free Shipping on 1st Phorm supplements Free Shipping 1st Phorm. The average person gains fat during the holiday season. With[…]
Read moreWhy You Don’t Get Ripped Jogging
Why You Don’t Get Ripped Jogging You spend 30-60 minutes, 5 days a week in your local gym on a[…]
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