2015 Mr. Olympia Preview
2015 Mr. Olympia Preview The 2015 Mr. Olympia is fast approaching! Will Phil win #5? Kai Greene Banned? Will Big Ramy[…]
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Chest Workout- Building up a Lagging Chest
Chest Workout- Building up a Lagging Chest Question: I’m strong as an ox when it comes to bench press but[…]
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The Most in Shape Men in Music Who made the list of the biggest, buffest, or baddest men in music?[…]
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Free Meal Plan and Supplement Support Guide For Women Here is a great free meal plan and supplement guide that[…]
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Eat Healthy and Cheap at Work! Summary: I have broke this down to three different recipes (they are almost identical). You[…]
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Protein Pancakes!!! Here is what you need: 2 Large Eggs 1 Large Banana 1/8 TSP of baking powder 1 Scoop[…]
Read moreBoulder Shoulders and Traps Workout (The Goat Head Workout)
Boulder Shoulders and Traps Workout The guys and gals from Team Nutrition Train have been working on a new routine[…]
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1st Phorm Joint Mobility Review
1st Phorm Joint Mobility Review Question: What is a good supplement to take for chronic joint pain? Answer: 1st Phorm[…]
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What is more important for losing fat around your waist, Nutrition vs. Exercise?
Diet vs. Exercise? Which is better for losing fat around the belly? Diet vs. Exercise: You have probably heard “Six-packs are[…]
Read moreWhat I Learned During and After the Spartan Race
What I Learned During and After the Spartan Race About the Spartan Race: As ESPN labeled it, “A True Test[…]
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