metabolism Archives - Cardio And Weights

Cardio And Weights

Is a Damaged Metabolism Holding you Back from Weight Loss?

May 29, 2021 nutritiontrain@yahoo.com damaged metabolism, metabolic damage, metabolism, weigh loss, weight gain when older, weight loss, weight loss for women, weightloss, women, workouts for women

Having a damaged metabolism can cause long lasting effects causing weight gain and make it harder to lose weight. What[…]

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Starvation Mode

Starvation Mode… Fact or Fiction?

February 9, 2021 nutritiontrain@yahoo.com menopause, menopause weight gain, metabolic damage, metabolism, Starvation Mode

One of the biggest half truths in the world of weight loss is the condition called “Starvation Mode”. Is it[…]

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Protein, The Miracle Weight Loss Drug?

October 2, 2018 nutritiontrain@yahoo.com 1st phorm, 1st Phorm Level-1, 1st Phorm Phormula-1, diet, diets, high protein diets, magic pill, metabolic damage, metabolism, protein, Protein Spiking, weight loss

High protein diets are extremely popular in the weight loss community, but is it a fad? Is there science that[…]

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