Lose 22 pounds in 2 weeks?!?!?!
A client in a PCOS/Insulin Resistance study lost 22 pounds in 2 weeks. This is how she did it (note, this is not realistic and is the most I’ve ever had lose in 2 weeks).
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Category: insulin
Using Insulin to help you gain muscle, not fat!
Using Insulin to Help you Gain Muscle not Fat Summary Study: The major effects of insulin on muscle and adipose[…]
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