How to beat DAD BOD…
How to beat DAD BOD… Dad Bod is a phenomenon. Twitter, Instagram, news outlets, and more have articles posting about[…]
Read moreLose Weight and Look Great!
How to beat DAD BOD… Dad Bod is a phenomenon. Twitter, Instagram, news outlets, and more have articles posting about[…]
Read moreBeach Body ready in 45 days!!! Can you get the body you want in 45 days? The answer is maybe,[…]
Read moreDo you know there is a formula to help you estimate how much weight you can lose in a specific time[…]
Read more2015 Arnold Classic Results The 2015 Arnold Classic has came and went… Who won? I went 10/10 predicting the top[…]
Read moreWhat Supplements Should I Take? One of the most asked questions I get as a personal trainer and a sports[…]
Read moreUsing Insulin to Help you Gain Muscle not Fat Summary Study: The major effects of insulin on muscle and adipose[…]
Read moreDo It Yourself Body Wraps There is a get rich phenomenon on Facebook, Twitter, and Instagram about buying, using, and[…]
Read moreThe easy way to a ripped and toned back for men and women Many gym-goers try to fit in as[…]
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