#TeamNutritionTrain Blasted Arms and Shoulders Workout
Arms and Shoulders Workout Bulging biceps, hanging triceps, serrated shoulders, these are among the most important groups of muscles for us[…]
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Arms and Shoulders Workout Bulging biceps, hanging triceps, serrated shoulders, these are among the most important groups of muscles for us[…]
Read moreBBodybuilders of the 2000’s You may have read my article about the top bodybuilders of the 1990’s earlier this year.[…]
Read moreHow to achieve the perfect butt! I’m sure almost everyone has watched Miley Cyrus twerk, or Nicki Minaj’s Anaconda video.[…]
Read moreM-Factor Hero and M-Factor Goddess may be what You are Missing for Explosive Results M Factor by 1st Phorm has[…]
Read moreThe Scale Mirage Why Weighing Yourself Can Be Detrimental To Your Success (originally written for yahoo.com) The Scale Mirage:[…]
Read moreCould Spicy Foods be a Life Hack for Weight Loss? (originally written for yahoo.com) I love spicy foods. Whether it[…]
Read moreDustin Holston’s Keys to Success in the GYM (Originally written for yahoo.com) Cardio: No more than 20 minutes of continuous[…]
Read moreLebron James Diet A recent article from yahoo! mentions that Lebron James lost a “ton” of weight this summer by eliminating[…]
Read more2014 Mr. Olympia Finals Review Not to brag, but I predicted 9 out of the top 10 in my[…]
Read more2014 Mr. Olympia Predictions The 50th Mr. Olympia I’ve been a fan of bodybuilding for the last 12 years. I[…]
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