Lose Weight and Look Great!
How to Properly Plan A Successful Weight Loss #2 If you haven’t read the first one: https://cardioandweights.com/2017/02/08/how-to-properly-plan-a-successful-weight-loss/ Summary from the 1st[…]
Read more
How to Properly Plan A Successful Weight Loss So you have decided that you want to lose weight! Congrats! Maybe[…]
Read more
2017 1st Phorm Transphormation Challenge The 2017 1st Phorm Transphormation Challenge is back, and so is the $250,000 contest[…]
Read moreDescriptions and Benefits of Different Diets Adkins, Paleo, Vegetarian, Zone, there are a ton of different diets out there.[…]
Read moreHow to Succeed and Win in a 30 Day Weight Loss Challenge So you are joining a 30 day weight[…]
Read moreHow to Diet How do I know how many calories I need to eat to lose weight? Your basal metabolic[…]
Read more
How to Lose Weight Fast Losing weight sucks, let’s face it, however the end results is amazing in all of[…]
Read moreI Hate the BMI Formula I hate the BMI formula. Bet you didn’t know it but a man named Adolphe[…]
Read more2017 1st Phorm Transphormation Challenge The 2017 1st Phorm Transphormation Challenge is back, and so is the $250,000 contest[…]
Read moreFree Meal Plan and Supplement Support Guide For Women Here is a great free meal plan and supplement guide that[…]
Read more