Lose 22 pounds in 2 weeks?!?!?!
A client in a PCOS/Insulin Resistance study lost 22 pounds in 2 weeks. This is how she did it (note, this is not realistic and is the most I’ve ever had lose in 2 weeks).
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Category: 1st Phorm GDA
How to Lose Weight After Vacation
How to Lose Weight After Vacation Lose weight after vacation, boy did I ever need to. Some how the beer,[…]
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Good Carbs vs. Bad Carbs
Good Carbs vs. Bad Carbs The difference between good carbs and bad carbs can make and break your diet. Check[…]
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